Digestive Aid:
Cumin seeds are known to stimulate digestion and relieve digestive discomfort such as bloating and gas.
Antioxidant:
They contain antioxidants that help neutralize free radicals and protect cells from damage.
Anti-inflammatory:
Cumin seeds have anti-inflammatory properties that may help reduce inflammation in the body.
Iron Source:
Cumin seeds are a good source of iron, essential for oxygen transport in the blood.
Weight Management:
Some studies suggest cumin seeds may aid in weight loss and metabolism regulation.