Digestive Aid:
Coriander seeds are known to stimulate digestion, relieve bloating, and alleviate symptoms of indigestion.
Antioxidant:
They contain antioxidants that help neutralize free radicals and protect cells from oxidative stress.
Anti-inflammatory:
Coriander seeds have anti-inflammatory properties that may help reduce inflammation in the body.
Cholesterol Management:
Some studies suggest coriander seeds may help lower cholesterol levels.
Blood Sugar Regulation:
Coriander seeds may aid in regulating blood sugar levels, though more research is needed.