Digestive Aid:
Cardamom is known to stimulate the secretion of bile acid in the stomach, which helps to speed up digestion.
Antioxidant Properties:
It contains compounds like flavonoids and essential oils that act as antioxidants, protecting cells from damage.
Anti-inflammatory:
Some studies suggest that cardamom may have anti-inflammatory effects, potentially benefiting conditions like arthritis.
Oral Health:
Its antibacterial properties may help combat bad breath and prevent cavities.
Respiratory Health:
In some cultures, cardamom is used as a remedy for respiratory conditions like coughs and asthma.