Digestive Health:
Tamarind fruit contains many volatile phytochemicals such as limonene, geraniol, safrole, cinnamic acid, methyl salicylate, pyrazine, and alkyl thiazoles. Together, these compounds account for the medicinal properties of tamarind.
Antioxidant Properties:
This prized condiment spice is a good source of minerals like potassium, calcium, iron, selenium, zinc, and magnesium. potassium is an important component of cell and body fluids that helps control heart rate and blood pressure. iron is essential for red blood cell production and as a co-factor for cytochrome oxidases enzymes.
Anti-inflammatory:
Tamarind comes with a lot of health benefits as well. From boosting your immunity to keeping your liver and heart safe from diseases & helps in weight loss.