Digestive Aid:
Mint leaves are known to soothe the stomach and aid digestion. Mint tea is often consumed to relieve indigestion and nausea.
Antioxidant:
Mint contains antioxidants that help protect cells from damage caused by free radicals.
Anti-inflammatory:
It has anti-inflammatory properties that may help reduce inflammation in the body.
Respiratory Health:
Mint is used in aromatherapy for its potential benefits for respiratory conditions like congestion.
Oral Health:
Mint is used in oral care products for its refreshing taste and potential antibacterial properties.