Digestive Aid:
Bay leaves are believed to aid digestion and help alleviate symptoms like bloating and gas.
Antioxidant:
Bay leaves possess antioxidants that can help protect cells from oxidative stress.
Anti-inflammatory:
They contain compounds that may help reduce inflammation in the body.
Respiratory Health:
In aromatherapy, bay leaf essential oil is used to support respiratory health and alleviate congestion.
Blood Sugar Regulation:
Some studies suggest bay leaves may help regulate blood sugar levels.